Shazheen - Karyn Palmer
58- Overview
- Finish time: 3:31:10
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 3:30:54
- Finish time: 3:31:10
- Start time: 11:11:25
- End time: 14:42:19
- Details
- Speed: 6.54 mph
- Pace: 9:10 min/mile
- VO2 max (Estimated): 37.6 (ml / kg / min)
- Split times
- 6.5M: 55:45
- 13M: 1:35:45
- 23M: 59:24
- Total: 3:30:54
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