Sonia Galloway
699- Overview
- Finish time: 4:09:31
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:09:08
- Finish time: 4:09:31
- Start time: 11:01:34
- End time: 15:10:42
- Details
- Speed: 5.54 mph
- Pace: 10:49 min/mile
- VO2 max (Estimated): 30.7 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:13:17
- 13M: 1:24:09
- 23M: 1:31:42
- Total: 4:09:08
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