Jan Hill
733- Overview
- Finish time: 5:01:53
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 5:00:50
- Finish time: 5:01:53
- Start time: 11:02:14
- End time: 16:03:04
- Details
- Speed: 4.59 mph
- Pace: 13:04 min/mile
- VO2 max (Estimated): 24.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:24:06
- 13M: 1:44:18
- 23M: 1:52:26
- Total: 5:00:50
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