John Ridout
736- Overview
- Finish time: 4:37:39
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:36:57
- Finish time: 4:37:39
- Start time: 11:01:53
- End time: 15:38:50
- Details
- Speed: 4.98 mph
- Pace: 12:02 min/mile
- VO2 max (Estimated): 26.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:20:29
- 13M: 1:35:45
- 23M: 1:40:43
- Total: 4:36:57
To compare results, you must search for another participant on the top of the page, and select the person in the list that appears.
You can compare up to 4 results at a time.