Ben Lacy
791- Overview
- Finish time: 4:36:18
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:35:38
- Finish time: 4:36:18
- Start time: 11:01:51
- End time: 15:37:29
- Details
- Speed: 5.01 mph
- Pace: 11:59 min/mile
- VO2 max (Estimated): 27 (ml / kg / min)
-
VO2 rating:
- Split times
- 13M: 2:54:01
- 23M: 1:41:37
- Total: 4:35:38
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