Ben Tomlins
804- Overview
- Finish time: 4:15:05
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:14:27
- Finish time: 4:15:05
- Start time: 11:01:49
- End time: 15:16:16
- Details
- Speed: 5.42 mph
- Pace: 11:03 min/mile
- VO2 max (Estimated): 29.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:12:57
- 13M: 1:25:15
- 23M: 1:36:15
- Total: 4:14:27
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