Huw James
805- Overview
- Finish time: 4:33:08
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:31:57
- Finish time: 4:33:08
- Start time: 11:02:21
- End time: 15:34:18
- Details
- Speed: 5.07 mph
- Pace: 11:49 min/mile
- VO2 max (Estimated): 27.5 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:17:42
- 13M: 1:31:08
- 23M: 1:43:07
- Total: 4:31:57
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