Team Ilson
1032- Overview
- Finish time: 4:48:55
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:48:21
- Finish time: 4:48:55
- Start time: 11:01:46
- End time: 15:50:07
- Details
- Speed: 4.79 mph
- Pace: 12:32 min/mile
- VO2 max (Estimated): 25.5 (ml / kg / min)
- Split times
- 6.5M: 1:13:21
- 13M: 2:07:06
- 23M: 1:27:54
- Total: 4:48:21
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