Team Lliswerry Ladies
1061- Overview
- Finish time: 4:41:52
- Distance: MVH17
- Details
- Distance: 23 Miles
- Chip time: 4:40:49
- Finish time: 4:41:52
- Start time: 11:02:15
- End time: 15:43:04
- Details
- Speed: 4.91 mph
- Pace: 12:12 min/mile
- VO2 max (Estimated): 26.4 (ml / kg / min)
- Split times
- 6.5M: 1:16:35
- 13M: 1:47:12
- 23M: 1:37:02
- Total: 4:40:49
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