Fitmk Asap
19- Overview
- Finish time: 1:57:15
- Distance: 3.5 Mile Relay
- Details
- Distance: 3.5 Miles
- Finish time: 1:57:15
- Start time: 10:01:58
- Details
- Speed: 1.79 mph
- Pace: 33:30 min/mile
- VO2 max (Estimated): 5.2 (ml / kg / min)
- VO2 rating:
- Split times
- Leg1: 30:32
- Leg2: 30:17
- Leg3: 30:33
- Leg4: 25:53
- Total: 1:57:15
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