Paul Mcdonnell
603- Overview
- Chip time: 41:03
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 41:03
- Finish time: 41:10
- Start time: 11:05:05
- End time: 11:46:09
- Details
- Speed: 14.61 km/h
- Pace: 4:06 min/km
- VO2 max (Estimated): 50.4 (ml / kg / min)
- VO2 rating:
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