Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 40:15 |
Finish time | 40:19 |
Start time | 10:03:00 |
End time | 10:43:15 |
Date | 08 April 2018 |
Details
Speed | 14.91 km/h |
Pace | 4:01 min/km |
VO2 max (Estimated) | 51.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:38:36 (Based on age factor) |
Participant (#71)
Phil Cuff | |
REDWAY RUNNERS | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 8 April 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 19:41 | 3:56 min/km | 19:41 | 10:22:41 | |||
10K | 5 km | 20:34 | 4:06 min/km | 40:15 | 10:43:15 | |||
Total | 10 km | 40:15 | 4:01 min/km | 40:15 | 10:43:15 | |||