Joel Toomer
188- Overview
- Chip time: 1:59:13
- Distance: 21k
- Details
- Distance: 21 km
- Chip time: 1:59:13
- Finish time: 1:59:28
- Start time: 10:03:10
- End time: 12:02:24
- Details
- Speed: 10.57 km/h
- Pace: 5:40 min/km
- VO2 max (Estimated): 36.5 (ml / kg / min)
- VO2 rating:
- Split times
- 5K: 27:55
- 10K: 27:11
- 15K: 27:39
- 20K: 28:18
- 21K: 5:51
- Finish: 2:19
- Total: 1:59:13
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