Duncan Wells
149- Overview
- Chip time: 1:53:00
- Distance: 21k
- Details
- Distance: 21 km
- Chip time: 1:53:00
- Finish time: 1:53:34
- Start time: 10:03:29
- End time: 11:56:30
- Details
- Speed: 11.15 km/h
- Pace: 5:22 min/km
- VO2 max (Estimated): 38.9 (ml / kg / min)
- VO2 rating:
- Split times
- 5K: 28:15
- 10K: 27:32
- 15K: 26:09
- 20K: 26:27
- 21K: 4:37
- Total: 1:53:00
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