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Liam Hawkins

115
  •   Overview
  • Finish time: 1:00:20
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 1:00:06
  • Finish time: 1:00:20
  • Start time: 19:03:35
  • End time: 20:03:41
  •   Details
  • Speed: 9.98 km/h
  • Pace: 6:00 min/km
  • VO2 max (Estimated): 32.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 5K: 29:31
  • Finish: 30:35
  • Total: 1:00:06
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