Paul Holmes
244- Overview
- Finish time: 53:48
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 53:48
- Finish time: 53:48
- Start time: 19:06:25
- End time: 20:00:13
- Details
- Speed: 11.15 km/h
- Pace: 5:22 min/km
- VO2 max (Estimated): 36.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:52:20 / (Based on age factor)
- Split times
- 5K: 26:56
- Finish: 26:52
- Total: 53:48
To compare results, you must search for another participant on the top of the page, and select the person in the list that appears.
You can compare up to 4 results at a time.