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The Cowman, Calfman & Stampede 2018

The Cowman, Calfman & Stampede 2018

Results

Raphael Zenou
Orion Harriers / ASICS FrontRunner
Result

Finish time

Hours Minutes Seconds

Distance Cowman
Disciplines
Swim 45:10 1900 metres
Transition 1 3:22
3:04:31 91750 metres
Bike 1:28 250 metres
Transition 2 1:35
1:18:36 15750 metres
Run 30:08 5250 metres
Participant (#157)
Raphael Zenou
Orion Harriers / ASICS FrontRunner
Male
30-34 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1900 metres 45:10 2:22 min/100m 45:10 45:10
 
Split time Discipline total Total time
Time Time Time
T1 3:22 3:22 48:32
 
Split time Discipline total Total time
Distance Time Pace Time Time
16.5K 16500 metres 34:02 29.09 km/h 34:02 1:22:34
18.2K 1700 metres 5:13 19.55 km/h 39:15 1:27:47
45.75K 27550 metres 51:02 32.39 km/h 1:30:17 2:18:49
62.5K 16750 metres 34:27 29.17 km/h 2:04:44 2:53:16
64.2K 1700 metres 5:27 18.72 km/h 2:10:11 2:58:43
91.75K 27550 metres 54:20 30.42 km/h 3:04:31 3:53:03
Total 91750 metres 3:04:31 29.83 km/h 3:04:31 3:53:03
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 250 metres 1:28 10.23 km/h 1:28 3:54:31
 
Split time Discipline total Total time
Time Time Time
T2 1:35 1:35 3:56:06
 
Split time Discipline total Total time
Distance Time Pace Time Time
5.25K 5250 metres 23:56 13.16 km/h 23:56 4:20:02
10.5K 5250 metres 25:30 12.35 km/h 49:26 4:45:32
15.75K 5250 metres 29:10 10.80 km/h 1:18:36 5:14:42
Total 15750 metres 1:18:36 12.02 km/h 1:18:36 5:14:42
 
Split time Discipline total Total time
Distance Time Pace Time Time
Run 5250 metres 30:08 5:44 min/km 30:08 5:44:50
 
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