Dafydd Williams
155- Overview
- Finish time: 5:13:29
- Distance: Cowman
- Details
- Chip time: 5:13:29
- Finish time: 5:13:29
- Start time: 07:10:34
- End time: 12:24:04
- Swim
- Swim: 29:14
- Transition 1
- T1: 1:34
- 16.5K: 30:25
- 18.2K: 4:25
- 45.75K: 45:44
- 62.5K: 32:01
- 64.2K: 4:56
- 91.75K: 48:07
- Total: 2:45:38
- Bike
- Bike: 1:17
- Transition 2
- T2: 0:44
- 5.25K: 27:23
- 10.5K: 27:35
- 15.75K: 28:33
- Total: 2:45:38
- Run
- Run: 31:31
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