Ian Usher
145- Overview
- Finish time: 6:21:27
- Distance: Cowman
- Details
- Chip time: 6:21:27
- Finish time: 6:21:27
- Start time: 07:10:34
- End time: 13:32:02
- Swim
- Swim: 35:44
- Transition 1
- T1: 2:19
- 16.5K: 35:25
- 18.2K: 4:44
- 45.75K: 53:17
- 62.5K: 35:58
- 64.2K: 5:20
- 91.75K: 57:57
- Total: 3:12:41
- Bike
- Bike: 1:25
- Transition 2
- T2: 1:47
- 5.25K: 29:12
- 10.5K: 35:05
- 15.75K: 38:21
- Total: 3:12:41
- Run
- Run: 44:53
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