Alistair Wood
156- Overview
- Finish time: 4:28:18
- Distance: Cowman
- Details
- Chip time: 4:28:18
- Finish time: 4:28:18
- Start time: 07:10:34
- End time: 11:38:53
- Swim
- Swim: 25:36
- Transition 1
- T1: 0:58
- 16.5K: 29:06
- 18.2K: 4:09
- 45.75K: 39:51
- 62.5K: 27:43
- 64.2K: 4:13
- 91.75K: 41:11
- Total: 2:26:13
- Bike
- Bike: 1:12
- Transition 2
- T2: 0:44
- 5.25K: 22:08
- 10.5K: 23:36
- 15.75K: 23:47
- Total: 2:26:13
- Run
- Run: 24:04
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