Matthew Garfitt
186- Overview
- Finish time: 40:02
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 39:26
- Finish time: 40:02
- Start time: 11:01:52
- End time: 11:41:19
- Details
- Speed: 15.22 km/h
- Pace: 3:56 min/km
- VO2 max (Estimated): 52.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 5k: 19:38
- Finish: 19:48
- Total: 39:26
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