Joanne Ramshaw
436- Overview
- Finish time: 46:03
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:44
- Finish time: 46:03
- Start time: 11:01:36
- End time: 11:47:20
- Details
- Speed: 13.12 km/h
- Pace: 4:34 min/km
- VO2 max (Estimated): 44.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:31 / (Based on age factor)
- Split times
- 5k: 22:22
- Finish: 23:22
- Total: 45:44
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