David Gilmore
195- Overview
- Finish time: 45:19
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 44:58
- Finish time: 45:19
- Start time: 11:01:38
- End time: 11:46:36
- Details
- Speed: 13.34 km/h
- Pace: 4:29 min/km
- VO2 max (Estimated): 45.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:03 / (Based on age factor)
- Split times
- 5k: 22:39
- Finish: 22:19
- Total: 44:58
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