Paul Bellingham
47- Overview
- Finish time: 42:49
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:33
- Finish time: 42:49
- Start time: 11:01:33
- End time: 11:44:06
- Details
- Speed: 14.10 km/h
- Pace: 4:15 min/km
- VO2 max (Estimated): 48.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:35:07 / (Based on age factor)
- Split times
- 5k: 21:02
- Finish: 21:31
- Total: 42:33
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