James Murkin
45- Overview
- Finish time: 2:57:27
- Distance: Ultra 5k *5
- Details
- Distance: 25 km
- Finish time: 2:57:27
- Details
- Speed: 8.45 km/h
- Pace: 7:05 min/km
- VO2 max (Estimated): 28.2 (ml / kg / min)
- VO2 rating:
- Split times
- 5k - 9am: 30:33
- 5k - 10am: 32:34
- 5k - 11am: 34:52
- 5k - 12pm: 37:03
- 5k - 1pm: 42:25
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