Robert Casserley
587- Overview
- Finish time: 1:03:49
- Distance: Ridgeway Run
- Details
- Distance: 9.1 Miles
- Chip time: 1:03:43
- Finish time: 1:03:49
- Start time: 10:00:54
- End time: 11:04:37
- Details
- Speed: 8.57 mph
- Pace: 7:00 min/mile
- VO2 max (Estimated): 48.4 (ml / kg / min)
- VO2 rating:
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