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The Tough 5 10 & 15k Runs Greenwich Park 2018

The Tough 5 10 & 15k Runs Greenwich Park 2018

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Freddy Dines

188
  •   Overview
  • Finish time: 47:29
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 47:14
  • Finish time: 47:29
  • Start time: 09:30:04
  • End time: 10:17:19
  •   Details
  • Speed: 12.70 km/h
  • Pace: 4:43 min/km
  • VO2 max (Estimated): 42.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 5k: 24:58
  • 10k: 22:16
  • Total: 47:14
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