Tony Penrose
228- Overview
- Finish time: 51:37
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 51:32
- Finish time: 51:37
- Start time: 09:29:54
- End time: 10:21:26
- Details
- Speed: 11.64 km/h
- Pace: 5:09 min/km
- VO2 max (Estimated): 38.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:48:42 / (Based on age factor)
- Split times
- 5k: 24:52
- 10k: 26:40
- Total: 51:32
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