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The Tough 5 10 & 15k Runs Greenwich Park 2018

The Tough 5 10 & 15k Runs Greenwich Park 2018

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Dominic Toms

383
  •   Overview
  • Finish time: 1:00:32
  • Distance: 15k
  •   Details
  • Distance: 15 km
  • Chip time: 1:00:30
  • Finish time: 1:00:32
  • Start time: 09:29:51
  • End time: 10:30:21
  •   Details
  • Speed: 14.87 km/h
  • Pace: 4:02 min/km
  • VO2 max (Estimated): 52.9 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:00:20 / (Based on age factor)
  •   Split times
  • 5k: 19:46
  • 10k: 20:17
  • 15k: 20:27
  • Total: 1:00:30
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