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The Tough 5 10 & 15k Runs Greenwich Park 2018

The Tough 5 10 & 15k Runs Greenwich Park 2018

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Greg Jones

385
  •   Overview
  • Finish time: 1:03:39
  • Distance: 15k
  •   Details
  • Distance: 15 km
  • Chip time: 1:03:37
  • Finish time: 1:03:39
  • Start time: 09:29:51
  • End time: 10:33:29
  •   Details
  • Speed: 14.15 km/h
  • Pace: 4:14 min/km
  • VO2 max (Estimated): 49.9 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:02:24 / (Based on age factor)
  •   Split times
  • 5k: 21:02
  • 10k: 21:28
  • 15k: 21:07
  • Total: 1:03:37
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