The Tough 5 10 & 15k Runs Greenwich Park 2018

The Tough 5 10 & 15k Runs Greenwich Park 2018

Results

Aldo De Pape

394
  •   Overview
  • Finish time: 1:03:07
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 1:02:48
  • Finish time: 1:03:07
  • Start time: 09:30:08
  • End time: 10:32:57
  •   Details
  • Speed: 9.55 km/h
  • Pace: 6:16 min/km
  • VO2 max (Estimated): 30.6 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:00:14 / (Based on age factor)
  •   Split times
  • 5k: 30:54
  • 10k: 31:54
  • Total: 1:02:48
Result




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