Result
Finish time
Hours
Minutes
Seconds
| Distance | Coastal Run |
Details
| Distance | 14 Miles |
| Finish time | 2:36:31 |
| Start time | 10:29:59 |
| Date | 29 July 2018 |
Details
| Speed | 5.37 mph |
| Pace | 11:10 min/mile |
| VO2 max (Estimated) | 28.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#349)
| Ian Spencer | |
| SEDGEFIELD HARRIERS | |
| Male | |
|
MV55
Age category is calculated based on the age of the athlete. The age at 29 July 2018. |