Paul Simmonds
826- Overview
- Finish time: 51:14
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 49:38
- Finish time: 51:14
- Start time: 13:04:13
- End time: 13:53:51
- Details
- Speed: 12.09 km/h
- Pace: 4:57 min/km
- VO2 max (Estimated): 40.4 (ml / kg / min)
- Split times
- 5K: 24:51
- Finish: 24:47
- Total: 49:38
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