Dan Simmons
311- Overview
- Finish time: 2:54:50
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 2:54:13
- Finish time: 2:54:50
- Start time: 11:59:34
- End time: 14:53:47
- Details
- Speed: 3.10 mph
- Pace: 19:21 min/mile
- VO2 max (Estimated): 13.7 (ml / kg / min)
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VO2 rating:
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