Richard Unwin
362- Overview
- Finish time: 2:16:17
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 2:15:48
- Finish time: 2:16:17
- Start time: 11:59:25
- End time: 14:15:14
- Details
- Speed: 3.98 mph
- Pace: 15:05 min/mile
- VO2 max (Estimated): 19.2 (ml / kg / min)
- VO2 rating:
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