H Williams
1143- Overview
- Chip time: 2:23:06
- Distance: Long
- Details
- Distance: 22 km
- Chip time: 2:23:06
- Finish time: 2:23:06
- Start time: 10:08:08
- End time: 12:31:14
- Details
- Speed: 9.22 km/h
- Pace: 6:30 min/km
- VO2 max (Estimated): 31.2 (ml / kg / min)
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