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Wilf Frost

241
  •   Overview
  • Chip time: 23:31:25
  • Distance: 53.5M Non Stop
  •   Details
  • Distance: 52.5 Miles
  • Chip time: 23:31:25
  • Finish time: 23:31:36
  • Start time: 08:51:30
  • End time: 08:22:55
  •   Details
  • Speed: 2.23 mph
  • Pace: 26:53 min/mile
  • VO2 max (Estimated): 8.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 26.6M: 8:30:28
  • 53.5M: 15:00:39
  • Finish: 0:18
  • Total: 23:31:25
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