Result
Finish time
Hours
Minutes
Seconds
| Distance | Fruit Bowl |
Details
| Distance | 7 Miles |
| Chip time | 1:10:23 |
| Finish time | 1:10:58 |
| Start time | 09:28:50 |
| End time | 10:39:14 |
| Date | 04 November 2018 |
Details
| Speed | 5.97 mph |
| Pace | 10:03 min/mile |
| VO2 max (Estimated) | 31 (ml / kg / min) |
| VO2 rating |  |
Participant (#10)
| Jalal Amin | |
| SOUTH SHIELDS HARRIERS & AC | |
| Male | |
|
MV40
Age category is calculated based on the age of the athlete. The age at 4 November 2018. |