Result
Finish time
Hours
Minutes
Seconds
| Distance | Fruit Bowl |
Details
| Distance | 7 Miles |
| Chip time | 1:09:57 |
| Finish time | 1:10:20 |
| Start time | 09:28:38 |
| End time | 10:38:36 |
| Date | 04 November 2018 |
Details
| Speed | 6.00 mph |
| Pace | 9:59 min/mile |
| VO2 max (Estimated) | 31.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#464)
| Ian Spencer | |
| SEDGEFIELD HARRIERS | |
| Male | |
|
MV50
Age category is calculated based on the age of the athlete. The age at 4 November 2018. |