Grant Ramsden
417- Overview
- Finish time: 55:44
- Distance: Fruit Bowl
- Details
- Distance: 7 Miles
- Chip time: 55:34
- Finish time: 55:44
- Start time: 09:28:25
- End time: 10:24:00
- Details
- Speed: 7.56 mph
- Pace: 7:56 min/mile
- VO2 max (Estimated): 41 (ml / kg / min)
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VO2 rating:
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