Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 42:29 |
Finish time | 42:34 |
Start time | 11:02:42 |
End time | 11:45:11 |
Date | 11 November 2018 |
Details
Speed | 14.12 km/h |
Pace | 4:14 min/km |
VO2 max (Estimated) | 48.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:41:35 (Based on age factor) |
Participant (#463)
Paul Waddell | |
Jesmond Joggers | |
Male | |
SEN M male
Age category is calculated based on the age of the athlete. The age at 31 August 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 21:42 | 4:20 min/km | 21:42 | 11:24:24 | |||
Finish | 5 km | 20:47 | 4:09 min/km | 42:29 | 11:45:11 | |||
Total | 10 km | 42:29 | 4:14 min/km | 42:29 | 11:45:11 | |||