Ken Rawn
360- Overview
- Finish time: 1:18:51
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:18:20
- Finish time: 1:18:51
- Start time: 11:03:07
- End time: 12:21:28
- Details
- Speed: 7.66 km/h
- Pace: 7:50 min/km
- VO2 max (Estimated): 23.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:53:20 / (Based on age factor)
- Split times
- 5k: 37:13
- Finish: 41:07
- Total: 1:18:20
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