Josh Freed
138- Overview
- Finish time: 40:13
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 40:10
- Finish time: 40:13
- Start time: 11:02:39
- End time: 11:42:50
- Details
- Speed: 14.93 km/h
- Pace: 4:01 min/km
- VO2 max (Estimated): 51.7 (ml / kg / min)
- VO2 rating:
- Split times
- 5k: 20:08
- Finish: 20:02
- Total: 40:10
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