Craig Miller
300- Overview
- Finish time: 42:35
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:15
- Finish time: 42:35
- Start time: 11:02:57
- End time: 11:45:12
- Details
- Speed: 14.20 km/h
- Pace: 4:13 min/km
- VO2 max (Estimated): 48.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:14 / (Based on age factor)
- Split times
- 5k: 21:02
- Finish: 21:13
- Total: 42:15
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