David Gilmore
155- Overview
- Finish time: 42:34
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:25
- Finish time: 42:34
- Start time: 11:02:45
- End time: 11:45:11
- Details
- Speed: 14.14 km/h
- Pace: 4:14 min/km
- VO2 max (Estimated): 48.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:37 / (Based on age factor)
- Split times
- 5k: 21:16
- Finish: 21:09
- Total: 42:25
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