Tony Allinson
6- Overview
- Finish time: 45:52
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:31
- Finish time: 45:52
- Start time: 11:02:58
- End time: 11:48:29
- Details
- Speed: 13.18 km/h
- Pace: 4:33 min/km
- VO2 max (Estimated): 44.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:25 / (Based on age factor)
- Split times
- 5k: 22:34
- Finish: 22:57
- Total: 45:31
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