Paul Mitchell
305- Overview
- Finish time: 48:26
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 48:02
- Finish time: 48:26
- Start time: 11:03:01
- End time: 11:51:03
- Details
- Speed: 12.49 km/h
- Pace: 4:48 min/km
- VO2 max (Estimated): 41.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:39 / (Based on age factor)
- Split times
- 5k: 23:40
- Finish: 24:22
- Total: 48:02
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