Heaton Harriers Memorial Road Races 2018

Heaton Harriers Memorial Road Races 2018

Results

Paul Spoors

535
  •   Overview
  • Finish time: 52:45
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 52:09
  • Finish time: 52:45
  • Start time: 11:03:13
  • End time: 11:55:22
  •   Details
  • Speed: 11.51 km/h
  • Pace: 5:12 min/km
  • VO2 max (Estimated): 38.1 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:48:33 / (Based on age factor)
  •   Split times
  • 5k: 26:14
  • Finish: 25:55
  • Total: 52:09
Result




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