|
Mark Holmes
BodyFit Cumbria Running Club |
Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 54:23 |
| Start time | 19:00:07 |
| Date | 03 July 2018 |
Details
| Speed | 11.03 km/h |
| Pace | 5:26 min/km |
| VO2 max (Estimated) | 36.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#240)
| Mark Holmes | |
| BodyFit Cumbria Running Club | |
|
Great Britain |
| Male | |
|
MV50
Age category is calculated based on the age of the athlete. The age at 3 July 2018. |
Other results for Mark
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Virtual Montane Lakeland 50 & 100 2023 | 26/07/2023 | 80 KM | - | 13:07:18 | 6.10 km/h | 9:50 min/km |
| Lakeland Festive Virtual Ultra Run 2022 | 21/12/2022 | 80.46 KM | - | Started, not finished | - | - |
| Virtual Montane Lakeland 50 & 100 2022 | 25/07/2022 | 80 KM | - | 24:15:03 | 3.30 km/h | 18:11 min/km |
| Lakeland Festive Virtual Ultra Run 2021 | 21/12/2021 | 80.46 KM | - | 9:01:31 | 8.91 km/h | 6:43 min/km |
| Keswick Mountain Festival 2021 | 12/09/2021 | 42 KM | 9:12:00 | 9:11:39 | 4.57 km/h | 13:08 min/km |
| Lakeland Lapland Festive Virtual Ultra Run 2020 | 22/12/2020 | 144 KM | - | Started, not finished | - | - |
| Virtual Montane Lakeland 50 & 100 2020 | 26/07/2020 | 80 KM | - | Started, not finished | - | - |
| Ennerdale 50k Ultra Trail Race 2019 | 26/10/2019 | 50 KM | 2:43:59 | 2:43:59 | 18.29 km/h | 3:16 min/km |
| Brigham 10k 2019 | 21/04/2019 | 10 KM | 53:00 | 53:00 | 11.32 km/h | 5:18 min/km |
| Isel Cross Race 2019 | 20/04/2019 | 5.5 Miles | 47:35 | 47:35 | 6.94 mph | 8:39 min/mile |
| Cockermouth 10k 2019 | 17/03/2019 | 10 KM | 50:12 | 50:03 | 11.99 km/h | 5:00 min/km |
| The Netherhall 10mile Malcolm McDougall Memorial Race 2019 | 24/02/2019 | 10 Miles | 1:24:45 | 1:24:45 | 7.08 mph | 8:28 min/mile |
| The Promenade 5k Race Series 2018 | 26/09/2018 | 5 KM | 22:29 | 22:29 | 13.34 km/h | 4:29 min/km |
| The Promenade 5k Race Series 2018 | 22/08/2018 | 5 KM | 23:14 | 23:14 | 12.91 km/h | 4:38 min/km |
| Keswick Mountain Festival 2018 | 10/06/2018 | 10 KM | 1:14:41 | 1:14:41 | 8.03 km/h | 7:28 min/km |
| Keswick Round the Houses 2018 | 11/04/2018 | 5.3 Miles | 48:33 | 48:33 | 6.55 mph | 9:09 min/mile |
| Carlisle Resolution 5k & 10k 2018 | 21/01/2018 | 10 KM | 1:01:49 | 1:01:10 | 9.81 km/h | 6:07 min/km |