Benji Dawes
122- Overview
- Finish time: 4:33:45
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 4:33:45
- Start time: 07:49:57
- Details
- Speed: 12.49 mph
- Pace: 4:48 min/mile
- Swim
- Swim: 18:41
- Transition 1
- T1: 1:43
- Kayaking
- Kayak: 47:16
- Transition 2
- T2: 2:44
- Bike
- Cycle: 2:13:58
- T3
- T3: 1:09
- Run
- Run: 1:08:14
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